Gugguluthiktaka Ghrita Panchakarma ( Detox) Kit 

Your Complete Ayurvedic Detox Support

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BENEFITS OF THE KIT

• Enhances digestion and metabolism
• Prepares the body for detox (Purva Karma)
• Supports internal oleation and cleansing
• Helps restore dosha balance
• Ideal for guided Panchakarma, wellness programs or home detox routines

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VANDE WELLNESS – PANCHAKARMA KIT

Instruction Leaflet

Use only under the guidance of a qualified Ayurvedic practitioner.

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STAGE 1: PRE-CLEANSING

(Deepana, Pachana, Anulomana)

Day 1–3

Agnitundi Vati – 2 tablets after breakfast and dinner
Chitrakadi Vati – 2 tablets after breakfast and dinner
Anuloma DS – 1 tablet at night (or as advised)

Purpose:
• Stimulates digestion and reduces heaviness
• Prepares the gut for deeper detoxification
• Promotes healthy, non-irritating bowel movements

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STAGE 2: INTERNAL OLEATION (Sneha Pana)

Day 4–6 (or as advised)

Gugguluthiktaka Ghrita – Take the dose recommended by your Ayurvedic practitioner
• Consume in the morning on an empty stomach
• Follow rest and dietary guidance as advised

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KHICHDI (Ayurvedic Detox Meal Mix)

Organic Ready-to-Make Khichdi – 500 g

Ingredients:
Organic rice, organic split mung dal, organic cumin, turmeric, rock salt, ginger powder

Benefits:
• Light, sattvic and easy to digest
• Supports energy and gut balance during Panchakarma
• Suitable as a primary meal during detox

Directions:
• Cook 80–90 g mix with 2.5–3 cups water
• Simmer until soft and creamy
• Add ghee if recommended by your practitioner

Storage:
Store in a cool, dry place. Keep sealed after each use.
Net Weight: 500 g (sufficient for 6 days)

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GENERAL GUIDELINES

• Consume warm, light, freshly prepared meals
• Avoid fried foods, processed foods, cold drinks, heavy dairy, meat and stimulants
• Sip warm water or herbal teas through the day
• Rest adequately; avoid strain and intense workouts
• Stop use and consult your practitioner if any discomfort occurs
• Follow lifestyle and dietary advice recommended for Panchakarma